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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007
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) z. F" h; v: w5 Z2 i曼联在线·球迷地带BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.+ ], W: k5 X8 {& z, y. I! u
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
# z8 c& s+ s& B8 Pwww.imanutd.comBut the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛6 ~& i' ~0 C$ O# i5 r
"The knee is really good. I have stepped up training," said Foster.
; B6 P- M" P4 h3 C3 m"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛. \& Z) v0 D9 S1 O- C
"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.
8 Y" v! ?* G7 j" f, k/ Z+ ]& v" J% x6 iI aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.曼联在线·球迷地带 @/ I2 |4 X6 |' V
"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up. - 专业·专注·曼联中文网站1 d; [. ?/ i; i9 d( r9 {
"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.
" B! }0 G/ D7 Q' R4 q6 ^& K6 e - 专业·专注·曼联中文网站"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
" h( _, T( C! P. q; G8 l# gFoster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
6 @- u! Q$ `) ~; [ H - 专业·专注·曼联中文网站"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
3 o$ m6 T( ]6 J# w' v/ r4 \"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
{9 q" e& H+ L& p专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
) _# R3 M7 H o$ b6 b m曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
5 w) \# X6 f* o+ H" ~曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa. q3 R4 B& ^! C, V V6 _% u% f0 p
But future international involvement is currently on the back burner.
, q( R- t3 U) F% c2 uwww.imanutd.com"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
/ \3 e# i" }" a曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛 - 专业·专注·曼联中文网站" @. I( u$ v' V1 k3 l4 z1 z
5 I, M; _0 {( [曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛+ s) Z7 r5 B: z* q3 }- c* A
本-福斯特正逐步恢复健康,也就是说他复出在即。曼联在线·球迷地带) w- j7 `9 X; I/ G2 X
这位曼联门将今年夏天十字膝韧带拉伤,就在他在沃特福德的租借期结束前几星期。 - 专业·专注·曼联中文网站9 ~% C* m+ D5 E2 J# A) u/ b
但是这位24岁的门将被迈克拉伦选入了英格兰国家队,表现获得满堂彩,名气大增。
- K, @1 i' t( d& n9 w“膝伤已经完全好了,我已逐步开始训练。”福斯特说。
6 W {- @0 Z' g; x6 c曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“我做很多户外训练,例如阶梯训练等,我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
& ?- b+ t; A( L. P( E7 ? P% f7 pwww.imanutd.com“下一步就要做一些守门训练了。上星期我开始了一部分,就是一些手击球,不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。
; l% n# f+ F0 ]# _+ [7 U专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“我要开始活动我的膝盖,目标是恢复到最佳,并在圣诞节后加入到队员们中,参加完整的训练.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.3 k( N0 s: F8 p4 X+ A1 D
“我在健身房呆得够久的,做了很多增强心肺功能的训练。比如踩单车,椭圆机练习等,这些训练不会对膝盖造成太多压力但是可以增强耐力。1 O/ [( I5 _( S8 k, P
“这些训练做久了也很无聊,我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。
# f0 j5 d" |6 U# d$ v. a - 专业·专注·曼联中文网站“我渴望能再次踢球,不过我想至少得等到三月份。我不惜任何代价,做替补也好,租借也好,我都会接受,只要让我春天就能开始比赛。”曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛8 R# U( M* o( y# Z+ }
不过即使伤愈复出,福斯特也不一定能够上场。! }, I" U8 R" D% V: Q
他说:“我是个糟糕的看客,你从观察范德萨或者库兹萨克的表现就会发现,在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
9 f* [0 |/ v6 G" D B, `“在沃特福德做守门员扑球机会比较多,不过我们的后防还比较差,而曼联的后防线非常牢固,防守实力有差距。 - 专业·专注·曼联中文网站+ O. s4 c) \( r
“所以观察学习很重要,这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光,整个赛季的联赛比赛对我来说是一个考验。”
& C, f- p, L$ E! L s曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛福斯特的实力足以使他挑战保罗-罗宾森(热刺)、大卫-詹姆斯(朴次茅斯)、斯科特-卡尔森(阿斯顿维拉)之辈,竞争英格兰球门位置。www.imanutd.com, v' K1 H; w6 h
不过未来在国家队的前途之虑可以暂且搁置。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.0 Q4 |# R" l" V; U7 p
“我必须在曼联拥有一席之地,这是最最首要的。”他补充说,“如果你连在俱乐部都排不上号,国家队也不会想要你。”
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: C) ]. C8 _+ r- q: i# Y, k曼联在线·球迷地带[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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