- 帖子
- 112
- 积分
- 214
- 球员
- C罗
- 阅读权限
- 20
- 最后登录
- 2009-2-15
|
福斯特的烦恼Foster's frustrations
15/11/2007www.imanutd.com/ a9 z7 B: I. U( Q
曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛' V& h x+ H9 S; d, V& Y
BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.
. ?2 h1 W) v, k' G6 y% ?' u* P - 专业·专注·曼联中文网站The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.: B3 s. r1 ^, I1 l8 D
But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.www.imanutd.com, {9 s$ J K; z% I# Q) w. Z8 c* Z3 q
"The knee is really good. I have stepped up training," said Foster.
5 w5 S" ]9 J O$ U% _' ~# P' z曼联在线·球迷地带"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
) Y7 |* A- N0 M2 H2 u* W曼联在线·球迷地带"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.
3 G+ s2 [1 u1 }7 E曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
7 K, T! Q/ F/ B( Y/ o: g9 H2 N - 专业·专注·曼联中文网站"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
5 M" G/ b3 W% X& Ewww.imanutd.com"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to. - 专业·专注·曼联中文网站3 j8 p y0 h5 v5 `9 p1 _8 r
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
2 D$ | S& Y. O) fFoster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛& c- j2 M+ R" e5 X. O, U$ D5 N
"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
# ]( ]9 C" J2 [! |2 E0 C6 m专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.www.imanutd.com- G( N: N4 [+ ]) t0 W
"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
& K* U' h3 N& E- w6 X"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛1 j: g d" v- \/ ?& y
Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.
' q/ L: h) j2 k0 X6 G8 x S- I# }0 g/ p专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.But future international involvement is currently on the back burner.www.imanutd.com5 k4 V6 r, v- ~2 y
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.+ P1 t# ?# M6 D$ V2 `$ ^- L4 e
7 Z1 r j& o9 i- m+ Q0 ?; z# M1 P专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.
8 J" |. n" h5 z; W! ~8 T. g - 专业·专注·曼联中文网站专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.1 I ?* R5 T# M
本-福斯特正逐步恢复健康,也就是说他复出在即。
" ^- X0 S( O" `6 K+ y' I - 专业·专注·曼联中文网站这位曼联门将今年夏天十字膝韧带拉伤,就在他在沃特福德的租借期结束前几星期。 - 专业·专注·曼联中文网站) q5 g8 ^/ v+ R# h! Y
但是这位24岁的门将被迈克拉伦选入了英格兰国家队,表现获得满堂彩,名气大增。
1 u s- p6 ^8 K' q5 C: {www.imanutd.com“膝伤已经完全好了,我已逐步开始训练。”福斯特说。
& u* l; Q U& |% H8 V4 C- M" Bwww.imanutd.com“我做很多户外训练,例如阶梯训练等,我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛9 k! k) s( L6 ?" Z% l) w1 K
“下一步就要做一些守门训练了。上星期我开始了一部分,就是一些手击球,不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。
. H6 m6 r) v/ A0 rwww.imanutd.com“我要开始活动我的膝盖,目标是恢复到最佳,并在圣诞节后加入到队员们中,参加完整的训练.www.imanutd.com/ P; ~. r2 E% w- _6 Q) Y& S
“我在健身房呆得够久的,做了很多增强心肺功能的训练。比如踩单车,椭圆机练习等,这些训练不会对膝盖造成太多压力但是可以增强耐力。
# N5 t& a6 k* s( m) C0 G S# Z - 专业·专注·曼联中文网站“这些训练做久了也很无聊,我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。曼联在线·球迷地带' c' x. G8 r% U$ s; c' W3 K
“我渴望能再次踢球,不过我想至少得等到三月份。我不惜任何代价,做替补也好,租借也好,我都会接受,只要让我春天就能开始比赛。”
3 \5 C3 a" B& X, P$ w* n曼联在线·球迷地带不过即使伤愈复出,福斯特也不一定能够上场。 - 专业·专注·曼联中文网站- {3 k |( H7 ^% G0 z8 q8 Y
他说:“我是个糟糕的看客,你从观察范德萨或者库兹萨克的表现就会发现,在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.* K7 P: ]* z. P6 r! M
“在沃特福德做守门员扑球机会比较多,不过我们的后防还比较差,而曼联的后防线非常牢固,防守实力有差距。
; e9 s* D4 g, l, A9 n9 k9 f" W" n - 专业·专注·曼联中文网站“所以观察学习很重要,这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光,整个赛季的联赛比赛对我来说是一个考验。”
, P0 T" g2 h% a& }2 g曼联在线·球迷地带福斯特的实力足以使他挑战保罗-罗宾森(热刺)、大卫-詹姆斯(朴次茅斯)、斯科特-卡尔森(阿斯顿维拉)之辈,竞争英格兰球门位置。
5 P3 X2 u' N L w8 O- U - 专业·专注·曼联中文网站不过未来在国家队的前途之虑可以暂且搁置。
! b: R2 `$ w: K1 Bwww.imanutd.com“我必须在曼联拥有一席之地,这是最最首要的。”他补充说,“如果你连在俱乐部都排不上号,国家队也不会想要你。”
$ D3 P, m0 n* Q3 Q8 M. Z# qwww.imanutd.com
; v$ R- Q. E7 O% Uwww.imanutd.com[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
|