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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007
1 K9 }) [ J' }! W, b% o曼联在线·球迷地带  1 e, ]. f$ i& t$ Y K. a, f
BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.曼联在线·球迷地带( p/ G! a1 ]9 }% F' I
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
# d# S" r7 M- e8 c( J o专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.
8 F5 c( S- t4 i( l; {' M专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."The knee is really good. I have stepped up training," said Foster.www.imanutd.com# ^& [" }! z- p! L, N0 s
"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
0 S+ K7 Z/ E0 H# {专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.
) }4 ^- P5 m2 H5 n2 D. e( sI aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
3 K' `: ^ A6 s; F - 专业·专注·曼联中文网站"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛* R) l$ U- Q# @: B+ _3 u4 V; d
"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛9 b' j7 n3 j K7 `8 V* e' i
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
3 S+ w5 h8 X6 ?4 e' }0 f( D! vFoster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.: y1 ]) ?$ W4 d" `5 J, U, I
"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.; P( D0 h: v+ Q' `' {2 t
"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
0 q& f8 O& I' H- T"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
# t( f" H: E% X0 Q0 K% s5 W) G"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
" @ C/ P: D/ o% J' t' d; qwww.imanutd.comFoster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源. w, b2 y8 C$ V( X& X- [
But future international involvement is currently on the back burner.
( z% R N2 e( g: P" v3 R - 专业·专注·曼联中文网站"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
5 {) ^+ m `9 E$ {. J! w) {曼联在线·球迷地带
* w$ |& Z/ S: `! v9 N+ N1 |& |$ Z - 专业·专注·曼联中文网站www.imanutd.com* w+ x, R; h8 ~/ y3 n
0 }: R, n* R$ T& v7 M& C本－福斯特正逐步恢复健康，也就是说他复出在即。
- N' \; t% h1 `4 C% d这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。
- v8 c6 P- _+ v% U) e曼联在线·球迷地带但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。
/ L e7 ]3 |6 n, ~: u - 专业·专注·曼联中文网站“膝伤已经完全好了，我已逐步开始训练。”福斯特说。
" i( ^% K/ q; C7 ~1 j" S1 Q - 专业·专注·曼联中文网站“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛/ D/ s5 i7 E5 k2 v5 W, S% |
“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。曼联在线·球迷地带3 ~ ~5 l9 B2 A- M2 ?. R2 p' `
“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛- N p% ^# ]. L" x% }8 m' j
“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。
( X/ a5 w; N; ^/ l# U9 e: B( T“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。
& X: `1 C/ z: ~5 s: hwww.imanutd.com“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”# V* @, N9 k' M# S
不过即使伤愈复出，福斯特也不一定能够上场。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.* p) z8 \9 }' o) v
他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
! l4 \0 D5 d4 T* L* l) L2 twww.imanutd.com“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。
f! T6 s. w, P& ~www.imanutd.com“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。”www.imanutd.com* `; u8 ?7 R- Z9 T
福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。
' @) @6 f# p; p: X, `9 f( Swww.imanutd.com不过未来在国家队的前途之虑可以暂且搁置。
" [9 h6 _7 c. d$ O8 g曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”
3 J6 k4 m4 U3 _* Q) @1 L0 f4 t% G4 ]" T - 专业·专注·曼联中文网站曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛+ m% `! a6 C) M9 m5 n3 ?
[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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发表于 2007-11-16 11:30
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发表于 2007-11-16 12:39
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