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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007
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% H! g$ \) D3 c4 WBEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.3 l, w1 E) Q9 M0 b- b) Q# {/ V
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
5 B: v8 } L" y! ^www.imanutd.comBut the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.
f1 m& Z5 i1 |7 S! A& f+ ^曼联在线·球迷地带"The knee is really good. I have stepped up training," said Foster.www.imanutd.com$ @: [: }0 G/ |$ T
"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
. I; u$ A- W. N9 Y7 R) ]"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.www.imanutd.com9 H& V# ^' k; |3 Y7 j6 H; X: F8 `, W
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
# F& P0 }9 j$ t/ `% s' U曼联在线·球迷地带"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up. - 专业·专注·曼联中文网站: x; u2 E- P2 b) Z* t: S9 |
"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.www.imanutd.com/ d0 t6 O3 L/ C$ M) H z
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."www.imanutd.com6 K2 ~" `8 @9 R
Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
. e: A7 ]1 L- s+ v$ l曼联在线·球迷地带"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
& N8 {' D) B7 X6 B) H8 e"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford. - 专业·专注·曼联中文网站2 Q) l/ J1 N( [1 t8 ?( d: m: K1 w
"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
2 W: ]! S* d' G( Q/ T+ P曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
- o7 a' g8 \% R+ q3 P曼联在线·球迷地带Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.
9 {% \( S# h7 N2 d曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛But future international involvement is currently on the back burner.
8 @' g: Z& F. v - 专业·专注·曼联中文网站"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
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本－福斯特正逐步恢复健康，也就是说他复出在即。
3 G; p% L+ H) g4 O) N - 专业·专注·曼联中文网站这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。
$ R8 _4 W6 k: N6 C$ u$ Z6 @曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。 - 专业·专注·曼联中文网站0 J. O3 L. @# P; J6 L2 R k8 T
“膝伤已经完全好了，我已逐步开始训练。”福斯特说。曼联在线·球迷地带2 k) k+ ?& ^6 G4 ]8 R
“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
: ~. o+ E! n7 T5 l3 K: ]专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。
0 ]. I" n2 W2 b$ K+ ?曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.* y1 F1 j6 p$ q, E- P& b7 j) k
“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。www.imanutd.com3 [/ a' ~8 f/ T
“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。www.imanutd.com6 p7 L4 g' t1 P% ]4 n
“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”
) X7 b: \* J. V8 T不过即使伤愈复出，福斯特也不一定能够上场。www.imanutd.com# E4 `) O( C; y
他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
7 x! I" a8 v# L' |4 E4 U9 M专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛3 B% f5 v, T1 N: l$ z0 I- d
“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。”
0 `" K* o3 ?3 R+ _8 X6 E0 e曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.! F2 a, j2 z4 n$ o" r
不过未来在国家队的前途之虑可以暂且搁置。
6 B. i" g! D+ g# R1 A* J曼联在线·球迷地带“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛$ M D% L g2 A# m3 ^6 ?
% }/ J- R! { g. w- {9 D4 V专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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发表于 2007-11-16 11:30
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发表于 2007-11-16 12:39
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