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- 2009-2-15
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福斯特的烦恼Foster's frustrations
15/11/2007
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BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.曼联在线·球迷地带9 V# \7 ]4 I" \! p3 i( N C& d
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.0 {9 }- F4 N ^8 f$ ]! }
But the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.
, F/ O; I4 U Q' O, }# i7 N8 i/ \专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."The knee is really good. I have stepped up training," said Foster.
! o& [7 E( P) T$ h! g曼联在线·球迷地带"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now. - 专业·专注·曼联中文网站% z7 I# t i8 ?! |6 t. q: m9 C
"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.
! n, z \2 Y3 B0 c专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
) ?6 q! o1 c3 K - 专业·专注·曼联中文网站"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
* w' ]0 {7 M# ` - 专业·专注·曼联中文网站"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.
8 s3 S) L4 B! M0 ~8 ` b& A9 |2 S6 [专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season." - 专业·专注·曼联中文网站9 `0 l! S! n- N \5 F r; k% \
Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.- D' m$ Y: v- z, |
"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
! j- D+ n* Z. G3 s$ `曼联在线·球迷地带"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
" O/ T( u4 `$ N3 w! K - 专业·专注·曼联中文网站"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
: S0 c8 `& p& g1 h"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
. ]* _( b q2 L0 Q2 I - 专业·专注·曼联中文网站Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.
2 w9 C. u/ L% U' o: K# M - 专业·专注·曼联中文网站But future international involvement is currently on the back burner.
6 w/ i% D# j/ r4 i - 专业·专注·曼联中文网站"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
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本－福斯特正逐步恢复健康，也就是说他复出在即。曼联在线·球迷地带- s0 P# }* V) N2 z- v
这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。曼联在线·球迷地带 k$ y4 A9 Z2 T6 f* k% b9 I
但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。曼联在线·球迷地带2 Z. ]1 P" t# E. K8 g
“膝伤已经完全好了，我已逐步开始训练。”福斯特说。
" E" @$ b. {3 @' t$ ^: u3 {www.imanutd.com“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
/ Q, x3 G4 n& a - 专业·专注·曼联中文网站“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。曼联在线·球迷地带 x: Z& S. w- ?) D; K
“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．
+ {4 c# R% C6 _- B6 ` O曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。
; @6 v+ z! }3 C4 q' k/ V3 I曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。曼联在线·球迷地带& @) {5 N- ]3 D. C
“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”www.imanutd.com6 J8 z7 K7 U$ E1 d& I
不过即使伤愈复出，福斯特也不一定能够上场。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛' z6 s3 B @7 e5 V* V! R' {
他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.5 w' U% i% e1 t7 y
“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.( c( W) @3 w; _1 ?2 J& p1 f! U& y
“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。”
& W6 o9 }- R' B O1 H* V曼联在线·球迷地带福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。8 i$ g1 H% V/ Y) _6 S4 z) l b! J7 J
不过未来在国家队的前途之虑可以暂且搁置。
: |4 I; }, I ?“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”
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[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
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发表于 2007-11-16 11:30
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发表于 2007-11-16 12:39
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