
- 帖子
- 112
- 积分
- 214
- 球员
- C罗
- 阅读权限
- 20
- 最后登录
- 2009-2-15
|
福斯特的烦恼Foster's frustrations
15/11/2007
$ X* ~1 Q1 k1 |& |2 m 0 i9 U$ V, K. B1 I7 h0 O, n$ g" K
BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.www.imanutd.com2 v4 D+ X. ]& _- ~
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
2 y% j( K4 H* e3 C. J5 hBut the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源. P. k1 E; W9 |' I# q) s1 B
"The knee is really good. I have stepped up training," said Foster.
/ e9 X7 O5 W/ y3 uwww.imanutd.com"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
5 A$ k. Q+ u- o3 T专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛 g7 S5 E+ p. t \# e
I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads. - 专业·专注·曼联中文网站) `( t: s( J/ q9 W) u5 j
"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.曼联在线·球迷地带; p: I! ?8 m% Z. ^6 ? l
"It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛1 H! ^2 Q( k& i6 S
"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
3 Z" C2 v- b V专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury. - 专业·专注·曼联中文网站2 t" Y8 j& `. A8 ?
"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
4 v. N7 ~# Y, Z( P( |% O& W曼联在线·球迷地带"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
9 R) |0 c7 d) f# b# F7 G曼联在线·球迷地带"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.
/ ~$ A% _* @# y) [' j* A" ]9 D曼联在线·球迷地带"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."
! o2 J) U3 d7 G( O+ i7 I. FFoster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa.
3 @% `; B: h$ K: E% b4 S+ Dwww.imanutd.comBut future international involvement is currently on the back burner.
9 P1 k7 d9 g. e7 |6 M1 S5 \曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."
2 k R4 U$ p* _曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛9 E$ \+ J& I9 R2 V, E
曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛! `" a! s+ N: C
www.imanutd.com% j! [4 H5 C9 j6 t) k
本-福斯特正逐步恢复健康,也就是说他复出在即。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛$ U+ X& G B8 v6 h; p: q
这位曼联门将今年夏天十字膝韧带拉伤,就在他在沃特福德的租借期结束前几星期。
% r& R. K+ O1 C( Z曼联在线·球迷地带但是这位24岁的门将被迈克拉伦选入了英格兰国家队,表现获得满堂彩,名气大增。 - 专业·专注·曼联中文网站3 Z1 V# R& c# _) _
“膝伤已经完全好了,我已逐步开始训练。”福斯特说。www.imanutd.com1 b6 {3 [/ J6 T4 e' j
“我做很多户外训练,例如阶梯训练等,我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
, h1 W' j' i; i& D. N7 u曼联在线·球迷地带“下一步就要做一些守门训练了。上星期我开始了一部分,就是一些手击球,不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。www.imanutd.com; n$ f5 O; e* R+ o+ G
“我要开始活动我的膝盖,目标是恢复到最佳,并在圣诞节后加入到队员们中,参加完整的训练.
) d, b$ o+ [( U+ ]9 @/ u; \“我在健身房呆得够久的,做了很多增强心肺功能的训练。比如踩单车,椭圆机练习等,这些训练不会对膝盖造成太多压力但是可以增强耐力。
+ }9 w9 ?7 z! K( n; {$ o曼联在线·球迷地带“这些训练做久了也很无聊,我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。
5 x- B: m# [! Y* ^. N8 n% a“我渴望能再次踢球,不过我想至少得等到三月份。我不惜任何代价,做替补也好,租借也好,我都会接受,只要让我春天就能开始比赛。”
3 F- e! h# Z7 R+ S - 专业·专注·曼联中文网站不过即使伤愈复出,福斯特也不一定能够上场。 - 专业·专注·曼联中文网站0 z' L3 J' ~) W% P) E- ]7 z7 J3 l
他说:“我是个糟糕的看客,你从观察范德萨或者库兹萨克的表现就会发现,在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
* A) P5 {) G- Y: L! ?, H曼联在线·球迷地带“在沃特福德做守门员扑球机会比较多,不过我们的后防还比较差,而曼联的后防线非常牢固,防守实力有差距。 - 专业·专注·曼联中文网站3 ^3 Q. }' U8 p; Z5 ~
“所以观察学习很重要,这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光,整个赛季的联赛比赛对我来说是一个考验。” - 专业·专注·曼联中文网站8 Q. D4 J6 I @8 A. W
福斯特的实力足以使他挑战保罗-罗宾森(热刺)、大卫-詹姆斯(朴次茅斯)、斯科特-卡尔森(阿斯顿维拉)之辈,竞争英格兰球门位置。
6 z! C, n' X8 Z$ S8 S. @4 qwww.imanutd.com不过未来在国家队的前途之虑可以暂且搁置。
0 J. c" O9 V- q: ~9 B& K - 专业·专注·曼联中文网站“我必须在曼联拥有一席之地,这是最最首要的。”他补充说,“如果你连在俱乐部都排不上号,国家队也不会想要你。”
# o4 Z; Y5 ^1 ^, m! k" d; Swww.imanutd.comwww.imanutd.com0 I9 q% D# ~1 c1 O4 w
[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
|