|
- 帖子
- 112
- 积分
- 214
- 球员
- C罗
- 阅读权限
- 20
- 最后登录
- 2009-2-15
|
福斯特的烦恼Foster's frustrations
15/11/2007
/ X1 [/ i. @0 p! a* v0 b$ f z 
" _: |) y/ e$ u8 Q0 y! w& a - 专业·专注·曼联中文网站BEN Foster is stepping up his recovery programme and on the ladder back to fitness - literally.www.imanutd.com0 z q4 @1 O3 ~6 C( e
The United keeper has been out since the summer with a cruciate knee ligament injury he suffered in the final weeks of his two-year loan spell at Watford.
( V% x2 i2 K1 k8 z* q/ }' J* EBut the 24-year-old, who had been promoted to Steve McClaren's England squad last term and won a full cap, is now on the next rung of his rehab.曼联在线·球迷地带2 _. W! H2 W+ B. k* ?" j; s
"The knee is really good. I have stepped up training," said Foster.www.imanutd.com& `! [* T% J. @' |4 N
"I am doing a lot of work outside like ladder work and pushing off and I have had no pain at all. The muscle is pretty much similar to my left leg now.
6 F3 D$ d& H- O9 _, _0 o) Wwww.imanutd.com"The next step is doing a lot more goalkeeping work. I started a little last week. Straight volleys into the hands and nothing too testing, but I am going to start kicking on a bit and do actual sessions with the goalkeeping coach.
1 M# G# N% P4 }& H; [8 c - 专业·专注·曼联中文网站I aim to really work the knee and push it to the maximum and after Christmas do a bit of full training and work with the lads.
- B9 c5 Q0 l# a4 Z y$ L曼联在线·球迷地带"I've been spending a lot of time in the gym, working on all the static cardio-vascular machines. I have been cycling, on the cross trainer and the treadmill, all the machines that don't put too much pressure through your knee but are able to keep your stamina up.
# o" I, E$ r# ~专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源."It can get monotonous but joining in with the lads, maybe in January or early February, is something to aim for and look forward to.
5 o. h7 G0 a- a/ o( I - 专业·专注·曼联中文网站"I'm also looking forward to playing again but that will probably not be until March. I'd take anything then, Reserves or whatever, or maybe go out on loan. I will take that and then kick on next season."
1 ?/ a8 c: z1 z; b( |- k+ ]Foster, however, hasn't put his goalkeeping education on hold while fighting back from the injury.
* A' n! v% {+ Y! h: {( A"I am an awful watcher but you can learn by watching the likes of Edwin Van der Sar and Tomasz Kuszczak," he added.
2 X( v" P J% ]9 N - 专业·专注·曼联中文网站"Watching them and United has been a completely different style of play to what I have been used to for the last two seasons at Watford.
3 o6 g& U6 b' Q, \8 |" k5 D; I"Being keeper for Watford you tend to have a lot more to do! Also we didn't pass it out from the back a lot, which is what United are all about. It's about keeping possession.曼联在线·球迷地带1 l8 u% x" n0 j
"It is good to watch and learn so when my turn comes around I will know what is expected of me. I enjoyed my time at Watford. It was a testing experience having a full season in the Premiership."曼联在线·球迷地带) D- M1 a3 @! @2 g
Foster's stock rose enough for him to make that England breakthrough and challenge the likes of Paul Robinson (Spurs), David James (Portsmouth) and Scott Carson (Aston Villa. - 专业·专注·曼联中文网站- ~5 B* N, B: E9 S
But future international involvement is currently on the back burner. - 专业·专注·曼联中文网站5 g& x5 g9 a$ |1 k; L7 k
"First things first. I have to force my way in at United," Ben added. "You can't expect to be picked for England if you are not in your club team."曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛. b" h4 a7 K: k/ |1 [# t
曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛1 Y6 H0 z$ t" X3 f6 U7 U, T8 ?" O! g
0 i& ^( M7 C7 i) V- p$ q专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.$ S0 H- N5 U! \6 H' v6 G
本－福斯特正逐步恢复健康，也就是说他复出在即。; ]+ g+ P/ @8 |
这位曼联门将今年夏天十字膝韧带拉伤，就在他在沃特福德的租借期结束前几星期。- W' M8 `! q/ u& o* ~
但是这位２４岁的门将被迈克拉伦选入了英格兰国家队，表现获得满堂彩，名气大增。
' x) l x L A1 }6 wwww.imanutd.com“膝伤已经完全好了，我已逐步开始训练。”福斯特说。曼联在线·球迷地带3 N5 p$ v* M* ?* m1 ^) g7 K8 a7 w
“我做很多户外训练，例如阶梯训练等，我一点儿也不觉得疼。现在我右腿肌肉就和左腿一样好。
$ Z3 f2 e' g, d( f; n曼联在线·球迷地带“下一步就要做一些守门训练了。上星期我开始了一部分，就是一些手击球，不是试验性训练。但我和守门员教练讨论马上要开始一些针对性训练。
! C: o- Y; _# X$ pwww.imanutd.com“我要开始活动我的膝盖，目标是恢复到最佳，并在圣诞节后加入到队员们中，参加完整的训练．曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛( w' z1 b8 U. t. Z+ v5 T2 e
“我在健身房呆得够久的，做了很多增强心肺功能的训练。比如踩单车，椭圆机练习等，这些训练不会对膝盖造成太多压力但是可以增强耐力。
1 t9 Z1 A. V- ~4 {7 x0 Z9 N“这些训练做久了也很无聊，我的目标和期盼是能在一月或者二月初的时候加入到大家一起训练。
5 p% H: y5 Y1 u( l( u9 P! e( l曼联在线·球迷地带“我渴望能再次踢球，不过我想至少得等到三月份。我不惜任何代价，做替补也好，租借也好，我都会接受，只要让我春天就能开始比赛。”
$ x. _6 o, n {' W4 ]% w& _www.imanutd.com不过即使伤愈复出，福斯特也不一定能够上场。www.imanutd.com b3 ^) l! P% t& H: V
他说：“我是个糟糕的看客，你从观察范德萨或者库兹萨克的表现就会发现，在我被租去沃特福德的两个赛季曼联的踢法已经完全改变。
1 g; U8 \ I% z' [1 c% l* Q* K- I - 专业·专注·曼联中文网站“在沃特福德做守门员扑球机会比较多，不过我们的后防还比较差，而曼联的后防线非常牢固，防守实力有差距。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛- G. T: p0 \, A) H5 F l1 s
“所以观察学习很重要，这样等我回来的时候我就知道我该做什么了。我享受在沃特福德的时光，整个赛季的联赛比赛对我来说是一个考验。”
7 N6 S% z) r6 Z0 P8 y6 t0 ]3 f& L% N专业曼联球迷网站,曼联球迷的地盘,为广大球迷提供最新曼联新闻与视频资源.福斯特的实力足以使他挑战保罗-罗宾森（热刺）、大卫-詹姆斯（朴次茅斯）、斯科特-卡尔森（阿斯顿维拉）之辈，竞争英格兰球门位置。 - 专业·专注·曼联中文网站. i+ v# L6 W _. F* x
不过未来在国家队的前途之虑可以暂且搁置。曼联,曼联BT,曼联在线视频,曼联图片,曼联新闻,曼联论坛/ U6 P3 Y7 R& m/ U( B1 C
“我必须在曼联拥有一席之地，这是最最首要的。”他补充说，“如果你连在俱乐部都排不上号，国家队也不会想要你。”曼联在线·球迷地带1 t5 l3 B1 x4 f; q( `6 V; f" v0 k
& l |- @" V) ?" J* G' \4 B - 专业·专注·曼联中文网站[ 本帖最后由 斑丝妮 于 2007-11-16 11:45 编辑 ] |
|
发表于 2007-11-16 11:30
| 
发表于 2007-11-17 17:35
| 
